How to Make a Delicious Chicken and Vegetable Stir-Fry

Chicken and vegetable stir-fry is one of the most popular and versatile meals that can be enjoyed for lunch or dinner. This recipe combines tender chicken with fresh vegetables in a savory sauce, creating a balanced meal that's both nutritious and satisfying.

The cooking time for this dish is approximately 25 minutes, and it serves 4 people. Let’s get started!

Ingredients

• 1 pound of boneless, skinless chicken breasts, sliced into bite-sized pieces
• 2 cups broccoli florets
• 2 carrots, julienned
• 1 red bell pepper, chopped
• 2 garlic cloves, minced
• 4 green onions (green and white parts), thinly sliced
• 3 tablespoons soy sauce
• 2 tablespoons oyster sauce
• 1 tablespoon cornstarch
• 3 tablespoons vegetable oil
• Salt and pepper to taste
• Optional: Sesame seeds or sesame oil for garnish

Instructions

1. Start by preparing your vegetables. Wash the broccoli, carrots, and bell peppers thoroughly under cold water. Cut them into bite-sized pieces if necessary.

2. In a small bowl, mix together soy sauce, oyster sauce, cornstarch, and 1/4 cup of water to make the sauce. Set this aside for later use.

3. Heat up one tablespoon of vegetable oil in a large wok or skillet over medium-high heat. Once hot, add half of the chicken pieces and stir-fry until they turn golden brown, about 5 minutes. Remove from the pan and set aside on a plate.

4. Add another tablespoon of vegetable oil to the same pan. Sauté garlic cloves for about 30 seconds until fragrant. Then add in the remaining vegetables (broccoli, carrots, bell pepper) and stir-fry them quickly for another 4 minutes or until they are just tender-crisp.

5. Return the cooked chicken to the pan along with the soy sauce mixture. Toss everything together thoroughly so that all ingredients are evenly coated in the flavorful sauce. Continue cooking for an additional minute until heated through and well combined.

6. If desired, garnish with sesame seeds or drizzle a bit of sesame oil on top before serving immediately.

Tips & Variations

For extra flavor, consider adding some ginger to the garlic mixture. You could also replace chicken breasts with other types such as shrimp or tofu for a vegetarian version. Feel free to adjust spice levels according to your preference by adding more chili powder or omitting it altogether.

Conclusion

This homemade chicken and vegetable stir-fry offers convenience, variety, affordability, and ease of preparation. It's perfect for busy weeknight dinners when you want something quick yet delicious without compromising on quality ingredients. With its rich flavors from the savory sauce and fresh vegetables, this dish brings together a harmonious balance of taste sensations that are sure to satisfy anyone looking for an everyday meal solution.