Easy Lemon Chicken Recipe

Looking for an easy lemon chicken recipe that can brighten up any meal? This simple yet delicious dish is perfect for busy weeknights or even casual dinners. With minimal preparation time and ingredients, this recipe will satisfy your craving for a fresh, tangy, and comforting meal.

Cooking Time: 30 minutes

Servings: 4 people

Ingredients:

• 1 whole chicken (about 3 lbs)
• 2 lemons (1 for juice, 1 for zest)
• 2 tablespoons of olive oil
• 1/4 cup of fresh parsley, chopped
• Salt and pepper to taste
• Garlic powder
• Turmeric (optional)

Steps:

To start, preheat your oven to 375 degrees Fahrenheit.

1. Season the chicken generously with salt and pepper inside and outside of the cavity. Sprinkle garlic powder for extra flavor.
2. Zest one lemon and sprinkle the zest over the chicken. Squeeze the juice from two lemons and pour half of it into a small bowl. Set aside the remaining lemon juice to be used during serving if desired.
3. Mix the reserved lemon juice with olive oil, parsley, and turmeric (if using). Brush this mixture all over the chicken. Make sure every part of the chicken gets covered for maximum flavor.
4. Place the seasoned chicken on a baking tray and bake in the preheated oven for approximately 45 minutes to an hour depending on its size. You know it's done when you can easily insert a knife into the thickest part without any resistance.
5. To check if your chicken is cooked properly, use an instant-read thermometer inserted into the thigh of the chicken; it should read at least 165 degrees Fahrenheit.

Serving Suggestions:

Once done, allow the chicken to rest for about ten minutes before carving. Serve with rice or a side salad to complete your meal. The leftover lemon can be served alongside for an extra burst of flavor in each bite.

This easy lemon chicken recipe is not only tasty but also packed with health benefits due to its high vitamin C content from the lemons and protein from the chicken. It’s an excellent choice if you want something light yet filling at dinner time or as a snack during the day.

Tips for Cooking:

For a more intense lemon flavor, consider using fresh lemon zest instead of pre-ground lemon zest. Additionally, adding some turmeric not only adds a vibrant color but also brings anti-inflammatory properties to your dish. If you prefer milder flavors, reduce the amount of garlic powder or omit it altogether.

Health Benefits:

Citrus fruits like lemons are rich in antioxidants that help protect cells from damage caused by free radicals. Chicken is a great source of protein which aids muscle repair and growth. Together, these ingredients contribute to enhancing overall health while providing an enjoyable dining experience.

In conclusion, this easy lemon chicken recipe offers not just a delightful taste but also nutritional value. Its simplicity makes it accessible for everyone regardless of their cooking skill level. Whether you're preparing a quick meal for yourself or sharing with friends and family, this dish promises satisfaction and enjoyment every time you prepare it.