Easy Chicken Stir-Fry Recipe: A Quick Weeknight Meal

Chicken stir-fry is a popular dish that can be enjoyed all year round. It's not only quick to prepare but also packed with flavor and nutrition. This versatile recipe makes for an excellent weeknight meal, especially when you're short on time or feeling lazy after a long day at work.

The key ingredients of this stir-fry are chicken breasts, bell peppers, carrots, broccoli, garlic, soy sauce, ginger, oil, and sesame seeds. These ingredients come together in the wok to create a tasty dish that's both healthy and delicious.

Ingredients

• 400g boneless, skinless chicken breasts, sliced into thin strips
• 1 large bell pepper, chopped into small pieces
• 2 carrots, cut into thin matchsticks
• 3 cups broccoli florets, trimmed and sliced
• 3 cloves garlic, minced
• Fresh ginger, peeled and grated (about 1 tsp)
• Soy sauce to taste
• Oil for stir-frying
• 2 tablespoons sesame seeds, toasted

Instructions

1. Begin by marinating the chicken: Place the sliced chicken in a bowl and add soy sauce, minced garlic, grated ginger, and a pinch of black pepper. Toss to coat evenly. Let this mixture sit for about 15 minutes.

2. In a separate pan or skillet, heat up some oil over medium-high heat until it shimmers. Add the chicken and stir-fry until browned on all sides. This should take approximately 7-9 minutes. Remove from heat once done and set aside.

3. While the chicken is cooking, prepare your vegetables by chopping them into bite-sized pieces if they aren't already in that form. When the chicken has finished cooking, return it to the pan along with the chopped bell peppers, carrots, broccoli, and a drizzle of soy sauce for extra flavor.

4. Stir-fry all ingredients together until the vegetables are just tender-crisp—about 5 minutes more. Ensure that everything is well combined before serving so that every bite tastes balanced and full of flavor.

5. To finish, sprinkle toasted sesame seeds over each portion of stir-fry right before serving to add a bit of crunch and enhance the presentation.

Cooking Time & Servings

This chicken stir-fry recipe takes approximately 30 minutes from start to finish. With minimal prep time needed, you can easily fit this dish into your busy schedule. It serves four people generously; hence it's perfect for sharing during dinner or leftovers packed for lunch.

Additional Tips

• If desired, replace soy sauce with a low-sodium version to reduce salt content.
• Add some heat by stirring in a small amount of chili flakes towards the end of cooking.
• Vary vegetable choices based on seasonal availability or personal preference. For example, use green beans instead of broccoli if preferred.

Enjoy your homemade chicken stir-fry! This versatile dish allows creativity while maintaining simplicity. Whether you're looking for something comforting during colder months or light and refreshing during warmer days, this recipe fits into any occasion perfectly. Plus, it's great for meal prepping so that you have healthy meals ready throughout the week without spending too much time in the kitchen each day.