Chicken Tikka Masala Recipe

Chicken Tikka Masala is a beloved dish that combines marinated pieces of chicken with a rich tomato-based sauce. This flavorful recipe has captured hearts across the globe and is a favorite among many who enjoy Indian cuisine.

Ingredients:

• 2 lbs boneless, skinless chicken breast
• 1 cup plain yogurt
• 2 tablespoons garam masala powder
• 1 tablespoon ground cumin
• 3 teaspoons ground coriander
• 1 teaspoon paprika
• 2 teaspoons salt (or to taste)
• 1/4 cup fresh lemon juice
• 1 tablespoon red chili powder (optional, for spice lovers)
• 2 cups tomato puree
• Fresh cilantro for garnish

Cooking Time: 60 minutes Servings: 4-6 servings

Instructions:

1. Mince the chicken into bite-sized pieces. Place them in a large bowl and mix with half of the yogurt, salt, garam masala, cumin, coriander, red chili powder (if using), lemon juice, paprika, and black pepper to taste. Let it sit for about 2 hours or refrigerate overnight if possible.

2. Preheat your oven at 400°F (200°C) while the chicken marinates. Thread skewers with the marinated pieces of chicken and place them on a baking tray lined with parchment paper. Bake for about 15 minutes until the chicken is fully cooked.

3. While your chicken cooks, prepare the sauce by heating up oil in a large pan over medium heat. Add the remaining yogurt, tomato puree, red chili powder (if using), salt to taste, and a dash of garam masala. Mix everything well until you see a thick paste forming.

4. Once the chicken is done, take it out of the oven and shred with two forks. Add the cooked chicken to the pan with sauce. Stir gently and let it simmer for about 10-15 minutes. If needed, add more water or cream to reach your desired consistency.

5. Once ready, serve hot with rice and garnish with fresh cilantro leaves. Serve immediately as this dish is best enjoyed while still hot and fresh.

Tips for a Better Chicken Tikka Masala:

• Add some green peas or cream to enrich the sauce further if you prefer.
• Use fresh spices like turmeric, cardamom, cinnamon for a more authentic taste experience.
• To save time, you can purchase pre-made chicken tikka from your local grocery store and just make the masala part.

Nutritional Information:

Per serving: Calories - approx. 250 kcal; Protein - 28g; Carbohydrates - 14g; Fat - 7g (approximate values based on ingredients used). Note that these are estimates and can vary depending upon the exact measurements of ingredients.

Cultural Significance:

Chicken Tikka Masala is not just a dish but also represents cultural fusion. It has become particularly popular in the United Kingdom, where it was created by adapting traditional Indian flavors to suit the tastes of British audiences. The dish gained popularity when it won the "chicken tikka masala" title at a UK television show called "The Taste of Britain," held on BBC2 in 1990s.

Today, Chicken Tikka Masala remains one of those dishes that brings people together. Whether you're enjoying it at home or dining out, it’s always a delightful treat for your taste buds!