Simple yet Delicious Chicken Stir-Fry Recipe

Chicken stir-fry is a popular dish that combines quick-cooking techniques with flavorful ingredients to create a delicious meal in minutes. This versatile dish can be enjoyed for lunch or dinner and can easily be adjusted according to personal taste preferences. If you're looking for a simple recipe that will satisfy your craving for something tasty, this is the perfect choice.

For this chicken stir-fry, you'll need:

• 2 boneless, skinless chicken breasts
• 1 red bell pepper, sliced thinly
• 1 yellow onion, chopped finely
• 3 cloves of garlic, minced
• 1 tablespoon soy sauce (or tamari for a gluten-free option)
• 2 tablespoons vegetable oil
• Salt and pepper to taste
• (Optional) 1/4 cup chicken broth or water

Cooking time: Approximately 30 minutes, including preparation.

Servings: This recipe yields approximately 4 servings.

Preparation Steps

Begin by preparing your ingredients. Slice the chicken breasts into thin strips. Cut the red bell pepper and yellow onion into thin slices or strips as well. Minced garlic will be added later in the cooking process. Preheat a large skillet over medium-high heat.

Once the pan is hot, add 2 tablespoons of vegetable oil. Allow it to heat for about 30 seconds. While waiting for the oil to heat up, pat the chicken dry with paper towels and season with salt and pepper on both sides. When the oil in the pan begins to shimmer, carefully place the chicken strips into the skillet.

Cook the chicken until golden brown and cooked through, approximately 5-7 minutes total time. Stir occasionally for even cooking. Once done, remove the chicken from the skillet using tongs or a spatula. Place it on a plate to rest while you prepare the vegetables and sauce.

Vegetable Prep

Add the sliced red bell peppers and onions to the same skillet. Reduce heat slightly but keep it at medium. Stir-fry these for about 5 minutes or until they are just beginning to soften. During this time, add the minced garlic into the skillet and stir continuously to prevent burning.

Sauce

While the vegetables are cooking, mix together soy sauce (or tamari) with chicken broth or water if desired. Once the chicken is fully cooked, place it back into the skillet along with the vegetable mixture. Pour in the sauce and toss gently until all ingredients are well combined.

Cook for another 5 minutes, allowing everything to meld into a harmonious blend of flavors before serving hot. Serve immediately over rice or noodles depending on your preference. Garnish with fresh herbs like cilantro if desired!

Tips & Variations

• Feel free to substitute other proteins such as beef, shrimp, or tofu for variety.
• Add more vegetables like broccoli florets or carrots to increase the nutritional value and flavor complexity.
• To make this dish spicier, add some chili flakes while cooking or use hot sauce drizzled on top before serving.

Conclusion

Chef’s Tip: Always start with a well-seasoned pan to ensure your stir-fry doesn’t stick. Also, keep in mind that you want just enough liquid for the vegetables and chicken to cook but not too much as it could make the dish watery.

This simple yet delicious chicken stir-fry recipe is perfect for busy weeknight dinners or even a quick lunch when time is limited. Whether you're looking for a protein-packed meal, something light on its own, or part of a larger Asian-inspired feast, this versatile dish has got you covered! Try it out and let us know how tasty your version turned out.