Simple and Delicious One-Pot Pasta

For those seeking a quick yet satisfying dinner, One-Pot Pasta is an excellent option. This dish not only saves time but also minimizes the amount of dirty dishes you have to handle after cooking. One pot meals are incredibly convenient for busy weeknights or when you need something simple and comforting.

This pasta recipe can be prepared in about 20 minutes, making it a perfect meal during hectic days. It serves approximately four people, offering portions that are just right for a family dinner or a casual meal between friends. The simplicity of the dish allows you to experiment with different herbs, spices, and cheeses, providing endless flavor variations.

Ingredients

• 1 pound (450g) of elbow pasta
• 2 tablespoons olive oil
• 1 large onion, diced
• 3 cloves garlic, minced
• 1 can (28 ounces) crushed tomatoes
• 1 teaspoon dried oregano
• Salt and pepper to taste
• Grated Parmesan cheese (optional)

Begin by boiling a large pot of water. Once the water reaches a rolling boil, add salt and your pasta. Stir occasionally and cook until al dente according to the package instructions.

Cooking Instructions

1. Prepare the base: While the pasta is cooking, heat olive oil in another pot over medium heat. Add diced onions and sauté them for about 5 minutes until they are soft but not browned.
2. Add minced garlic to the onions and stir until fragrant, about a minute or two.
3. Pour crushed tomatoes into the pot with the onions and garlic, stirring well to incorporate all ingredients. Add oregano to enhance the flavor of your pasta sauce. Adjust seasoning by adding salt and pepper as needed.
4. After the pasta is cooked al dente, drain it thoroughly but reserve about a half cup of the pasta water.
5. Gently mix the drained pasta with the tomato base in one pot. Stir well to ensure all noodles are coated evenly with the sauce. If necessary, add some reserved pasta water for a creamier texture and smoother consistency.
6. Taste and adjust seasoning if required. Sprinkle grated Parmesan cheese over the top for an extra layer of flavor and richness (optional).
7. Serve immediately while hot.

Enjoy your homemade One-Pot Pasta! This dish can be paired with a simple salad or bread to complete your meal. For variety, you could also add some cooked vegetables like spinach, mushrooms, or bell peppers for an even healthier and more nutritious option. Experimenting with these additions can turn this basic recipe into something truly special.

Health Benefits

This dish is not only delicious but also packed full of nutrients. The crushed tomatoes contribute lycopene, a powerful antioxidant beneficial for heart health. Parmesan cheese provides calcium and vitamin D while offering a rich flavor that enhances the overall taste experience. Eating whole grains like pasta can help improve digestion and promote weight management.

Storage Tips

If you have any leftovers, store them in an airtight container in the refrigerator for up to three days or freeze them in portions for later use. Thawing frozen One-Pot Pasta only takes about 30 minutes in the fridge before heating it gently over low heat on the stove.

Conclusion

In conclusion, One-Pot Pasta is a versatile and delicious meal that can be customized to suit your taste preferences and dietary needs. Its convenience and ease of preparation make it suitable for any busy household looking for quick yet tasty dinners. Whether you're preparing this dish for yourself or sharing with loved ones, you'll find it both satisfying and enjoyable.