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Perfect Pasta with Vegetables
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Perfect Pasta with Vegetables
Pasta dishes are a delightful way to enjoy a quick yet satisfying meal. This Pasta with Vegetables recipe is perfect for those seeking something simple and flavorful. The preparation time is approximately 30 minutes, and it serves four people.
Ingredients
- 8 ounces of pasta (preferably penne)
- 4 cups of mixed vegetables like bell peppers, zucchini, and carrots, sliced into bite-sized pieces
- 1/2 cup of olive oil
- 3 cloves garlic, minced
- 1 teaspoon of dried oregano
- Salt to taste
- Freshly ground pepper (optional)
- Grated Parmesan cheese for serving
Instructions
- Boil the pasta in salted water until it is al dente. This should take around 8-10 minutes depending on the type of pasta you choose.
- In a large skillet, heat half of the olive oil over medium heat. Add the garlic and sauté for about one minute or until fragrant but not browned.
- Add the sliced vegetables to the pan. Stir continuously while adding another tablespoon of olive oil. Allow them to cook until they are tender-crisp, approximately 10 minutes.
- Reserve a cup of pasta water before draining it. Drain the cooked pasta and add it directly back into the skillet with the vegetables.
- Toss everything together, incorporating the remaining olive oil and seasonings like dried oregano, salt, and pepper. Adjust flavors as needed to suit your taste.
- Plate your dish and serve it topped with freshly grated Parmesan cheese. Enjoy this delicious meal warm or at room temperature.
Tips for Success
- Ensure the vegetables are cut uniformly so that they cook evenly.
- To prevent sticking, use a large pot when boiling pasta and add enough salt to make it taste like seawater.
- Keep an extra cup of water ready; if your sauce seems too thick while combining the cooked pasta back with the vegetables, adding some reserved pasta water can help achieve the desired consistency.
Variations You Can Try
- Add a protein source: For an extra boost of nutrition and flavor, consider adding chicken breasts or shrimp before combining them with the pasta. These proteins will add more depth to your dish without changing its core simplicity.
- Incorporate other vegetables: Feel free to substitute some ingredients based on what's in season or available locally. Spinach leaves can be a great addition for an extra green kick, while mushrooms enhance the umami flavor of this meal.
- Bake it off: For a different take, try baking your pasta and vegetable mixture instead of serving it hot from the skillet. This gives you that perfect golden crust on top!
Cooking Time & Serving Size
The total cooking time for this Pasta with Vegetables dish is approximately 45 minutes, including preparation and heating up time after cooking.
This recipe yields four generous servings. Each portion includes a good mix of pasta, colorful vegetables, fresh herbs, and just the right amount of olive oil to coat every strand of noodle and piece of vegetable.
Conclusion
Pasta with Vegetables is more than just another pasta dish; it's a testament to simplicity, versatility, and deliciousness. Whether you're looking for a hearty dinner or an easy lunch option, this recipe offers both in spades. The balance between the firm yet tender pasta strands, vibrant vegetables, and aromatic herbs create a satisfying experience that can be enjoyed by anyone who loves good food.
Give it a try next time you need something quick but packed with flavor! Not only does it taste great, but also makes for an excellent meal prep option since leftovers are always delicious the second day too. Happy cooking!