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Easy Chicken Pasta Salad Recipe
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Easy Chicken Pasta Salad Recipe
Chicken pasta salad is a delightful combination of cooked chicken and pasta, mixed with a creamy dressing and topped with crunchy vegetables. This versatile dish can be served as a light lunch or packed into containers for an easy dinner option. Today, we will share an easy recipe that you can prepare in just 30 minutes to enjoy delicious leftovers the next day.
This chicken pasta salad is perfect for those looking for something different from regular pasta dishes. You can adjust the ingredients based on your personal taste or dietary preferences such as adding more vegetables or using whole wheat pasta instead of refined flour pasta.
Ingredients
- 1 pound spiral pasta, cooked al dente
- 2 cups diced cooked chicken (you can use leftover chicken)
- 1 cup cherry tomatoes, halved
- 1/2 cup red bell peppers, finely chopped
- 1/4 cup red onion, finely chopped
- 1/4 cup celery, finely chopped
- 1/4 cup mayonnaise (adjust according to your taste)
- 3 tablespoons olive oil
- 2 tablespoons lemon juice
- Salt and pepper to taste
Steps to Prepare
Cook the pasta until it is al dente, then drain well. Once done, toss with a little olive oil to prevent sticking.
Mix in the cooked chicken and any leftover veggies you may have on hand like cherry tomatoes, red bell peppers, celery, or even some green beans if desired.
In a separate bowl, whisk together mayonnaise, olive oil, lemon juice, salt, and pepper until well combined. Pour this dressing over the pasta salad mixture and toss everything together until all components are evenly coated.
Chill in refrigerator for at least 1 hour before serving to allow flavors to meld together beautifully.
Cooking Time: Approximately 20 minutes (plus 1-2 hours chilling)
Servings: This recipe makes enough pasta salad for approximately 4 servings. Each portion can be customized depending on how much pasta and dressing you add or subtract.
Nutritional Information
- Total Calories: Approximately 500 per serving.
Note that the actual caloric intake may vary based on ingredients used, such as whether you opt for whole wheat noodles over regular ones, which would increase fiber content but also raise overall calorie count slightly due to higher carbohydrate density.
Variations
- For a more protein-packed version, consider adding canned tuna or hard-boiled eggs along with the chicken.
- To make it lighter, use low-fat mayonnaise and Greek yogurt instead of whole milk-based dressings.
- Enhance flavor by adding fresh herbs like parsley or basil right before serving.
Why Choose This Recipe?
This recipe offers numerous benefits beyond just being a tasty meal. It’s simple enough even for beginners yet flexible enough to accommodate various tastes and dietary needs. By using ingredients you likely already have at home, this dish promotes both economy and sustainability since it minimizes trips to the grocery store while reducing food waste.
Tips for Success
- Ensure your pasta is cooked al dente; this helps maintain its shape when mixed into the salad later on.
- If possible, prepare all elements of the dish ahead of time so everything comes together efficiently during assembly.
- Don’t forget to taste and season after mixing. Adjustments can make a big difference in how enjoyable your final creation turns out!
Conclusion
A great homemade chicken pasta salad is not only quick but also offers flexibility, allowing you to customize it according to your preference without sacrificing quality or flavor. Whether enjoyed as part of an everyday meal or served during casual gatherings, this dish promises satisfaction every time! Give this recipe a try and discover why so many people love its simplicity yet impressive taste.