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Easy Chicken Pasta Alfredo
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Easy Chicken Pasta Alfredo
Looking for a simple yet delicious dinner? Try this EASY CHICKEN PASTA ALFREDO. This classic Italian dish is perfect for busy weeknights and can be prepared in under 30 minutes. It serves four people, making it ideal for family dinners or a cozy night in.
Ingredients you'll need include:
- 1 pound of elbow pasta
- 2 boneless, skinless chicken breasts (or any protein of your choice)
- 4 tablespoons of unsalted butter
- 3/4 cup heavy cream
- 1/2 cup grated Parmesan cheese
- 1 tablespoon all-purpose flour
- Salt and pepper to taste
- Additional fresh parsley or basil for garnish (optional)
Step-by-Step Instructions:
To start, bring a large pot of salted water to boil. Add the pasta and cook according to package instructions until al dente. Typically, this takes about 8 minutes.
- While the pasta is boiling, prepare your protein by slicing the chicken breasts into thin strips or cubes. You can also use any other form of protein you prefer like shrimp, chicken, or even tofu.
- Melt the butter in a large skillet over medium heat and sauté the chicken for about 5 minutes until fully cooked through and golden brown on each side. Season with salt and pepper to taste.
- In another saucepan, combine the heavy cream and flour, whisking continuously to avoid lumps. Let it simmer gently for about 2-3 minutes until thickened slightly. Gradually stir in the grated Parmesan cheese until fully melted into the sauce. Taste and adjust seasoning if needed with salt and pepper.
- When the pasta is done cooking, drain it well but reserve a cup of the starchy water to make the alfredo cream smoother.
- Now add the cooked chicken back into the skillet along with the drained pasta, then pour in the Alfredo sauce. Mix thoroughly until the pasta and chicken are coated evenly with the creamy sauce. If you prefer a slightly thinner consistency, gradually mix in some of the reserved pasta water from before.
- Serve your dish hot on plates and garnish with fresh herbs if desired. Enjoy this comforting meal straight away!
Time required: Approximately 20-30 minutes to prepare and cook the entire dish.
Servings: Serves four people.
Tips for Perfecting Your Chicken Alfredo Pasta:
- If you want an extra creamier texture, use whole milk instead of heavy cream. This will slightly increase the fat content but won't significantly affect health concerns as long as consumed in moderation.
- For a more authentic Italian taste, ensure that your Parmesan cheese is freshly grated over the dish right before serving. The flavor and quality are incomparable to pre-grated varieties found on store shelves.
- Add a touch of garlic powder or crushed red pepper flakes for added depth depending upon your preference.
Health Considerations:
Chicken Alfredo Pasta, while rich in flavor and satisfying, also comes with certain nutritional components. A typical serving provides approximately 750 calories per dish, which includes fats from the cream, butter, and protein content of chicken. It is advisable to pair this meal alongside a green salad or steamed vegetables for more balanced intake.
For individuals watching their weight, consider substituting some pasta with whole grain alternatives such as quinoa or rice noodles. Additionally, reducing portion sizes can help manage calorie consumption effectively without compromising the taste experience.
This EASY CHICKEN PASTA ALFREDO isn't just about delicious food but also a perfect way to bring family together during mealtime. Whether it's for a quick weeknight dinner or special occasion, this dish promises delightful flavors and memorable moments at the table.
Enjoy cooking and eating this easy yet elegant recipe today! Share your experience on social media if you decide to try out this easy chicken pasta Alfredo yourself!