Deliciously Simple Lemon Chicken Recipe

Looking for a quick, simple, and delicious lemon chicken recipe? This versatile dish is perfect for busy weeknight dinners or even as a special weekend meal. With just five main ingredients and about 30 minutes of cooking time, you can enjoy this refreshing and savory chicken dish with your family.

Ingredients

1 whole chicken (about 4 pounds)
3 tablespoons lemon juice
3 cloves garlic, minced
1 tablespoon olive oil
Salt and pepper to taste

This easy lemon chicken recipe is not only a delight for the palate but also incredibly healthy. The fresh lemon juice adds brightness and acidity that cuts through the richness of the chicken. Garlic complements it perfectly, while olive oil adds just enough moisture. Salt and pepper enhance the flavors without overpowering them.

Preparation Steps

The preparation is straightforward with this recipe. Here’s a detailed guide:

Cut the chicken into serving pieces (breasts, thighs, drumsticks). Rinse under cold water and pat dry with paper towels.
In a small bowl, whisk together lemon juice, garlic, olive oil, salt, and pepper until well combined. This will create your marinade for the chicken.
Place the chicken pieces in a large resealable plastic bag or a shallow dish. Pour the marinade over the chicken, making sure all parts are thoroughly coated.
Cover the container with its lid or plastic wrap and refrigerate for at least 1 hour, but ideally overnight. Overnight marination will make the flavors more pronounced.
Preheat your oven to 425°F (220°C).
Take the chicken out of the refrigerator about 30 minutes before cooking so it can come to room temperature for even baking.
Transfer the chicken pieces onto a roasting pan or a baking tray lined with parchment paper. Ensure there is some space between each piece, allowing for proper browning and crisping on the skin.
Bake in the preheated oven until the internal temperature of the chicken reaches 165°F (74°C). For breast pieces, this typically takes around 30-40 minutes; drumsticks might need closer to an hour. To check for doneness, insert a meat thermometer into the thickest part of the chicken. It should not touch the bone.
Once cooked, let it rest on the baking tray for about 10 minutes before serving. This resting period allows the juices to redistribute within the meat, making it juicier and more flavorful when sliced or served.

The lemon chicken recipe is incredibly versatile. It pairs beautifully with a variety of sides such as roasted vegetables, quinoa pilaf, or simply steamed broccoli. The bright citrus flavors from the lemon also complement starch-based dishes like mashed potatoes or rice.

Health Benefits and Nutritional Value

This simple lemon chicken is not only delicious but also packed with essential nutrients. Lemon contains a wealth of vitamin C, which supports immune function and skin health. Garlic has been known to have antibacterial properties and can help lower blood pressure when used in moderation.

Caloric Information

Per serving (4 servings): Calories: 265 kcal; Total Fat: 12g; Saturated Fat: 2.5g; Cholesterol: 90mg; Sodium: 385mg; Potassium: 475mg.

This lemon chicken recipe is a great way to enjoy a healthy, satisfying meal without sacrificing taste. It’s simple, flavorful, and nutritious, making it an ideal choice for any day of the week.

Conclusion

In conclusion, this easy lemon chicken is not only quick to prepare but also incredibly tasty. The combination of fresh lemon juice, aromatic garlic, and a hint of olive oil makes each bite bursting with flavor. Whether you're serving it at home or entertaining guests, this dish will be a hit every time.

Why You’ll Love This Recipe

Simplicity: With just five ingredients, this recipe is easy to follow even for those who are new to cooking.
Flavorful: The lemon and garlic combination create a burst of flavor in every bite.
Fast Preparation: It takes only 30 minutes to prepare from start to finish, making it perfect for busy weeknights.
Delicious: This dish is sure to satisfy all palates and is suitable for both children and adults alike.

Try this simple yet delicious lemon chicken recipe today and impress your family or friends with a meal that’s as easy to make as it is delightful to eat!