Deliciously Simple Chicken Parmesan

Chicken Parmesan is a beloved Italian-American dish that has been cherished for decades. This classic recipe combines tender, breaded chicken with tangy marinara sauce and melted mozzarella cheese on top of a bed of spaghetti or rice. The perfect balance between savory, sweet, and slightly spicy flavors makes it hard to resist!

This dish can be made in about 45 minutes and serves 4 people. Whether you're entertaining friends or enjoying a cozy dinner at home, Chicken Parmesan is sure to impress! Let’s dive into the delightful world of this iconic meal.

Ingredients

4 chicken breast halves (boneless, skinless)
1 cup panko breadcrumbs
½ cup grated parmesan cheese
1 teaspoon dried oregano
½ teaspoon garlic powder
¼ teaspoon red pepper flakes (optional for a bit of heat)
2 large eggs, lightly beaten
4 tablespoons olive oil
1 can (28 ounces) crushed tomatoes with basil and garlic
1 cup part-skim ricotta cheese
½ cup shredded mozzarella cheese, divided
¾ cup grated Parmesan cheese, plus extra for serving
Pasta or rice, cooked according to package instructions (optional)

Instructions

Bake the chicken. Preheat the oven to 375°F (190°C). Season the chicken breasts with salt and pepper on both sides. In a shallow dish, mix the panko breadcrumbs, parmesan cheese, oregano, garlic powder, and red pepper flakes if using. Dip each chicken breast into the beaten eggs, allowing any excess to drip off, then press the breaded mixture firmly onto the chicken. Place the coated breasts on a wire rack set over a baking sheet lined with parchment paper.
Bake until the chicken is cooked through and the breadcrumb coating is golden brown, about 20-25 minutes.
Meanwhile, prepare the marinara sauce. In a large pan over medium heat, cook the crushed tomatoes with basil and garlic for about 10 minutes, allowing it to reduce slightly. Season with salt and pepper to taste.
To assemble, spread a layer of marinara sauce on the bottom of an oven-safe dish or baking dish (if you prefer pasta, serve over cooked spaghetti or rice).
Top each chicken breast with about 2 tablespoons of ricotta cheese and sprinkle with 1/4 cup mozzarella. Drizzle with some of the remaining marinara sauce.
Bake in the preheated oven for an additional 15 minutes, until the cheese is bubbly and slightly browned on top.

Tips & Variations

For extra flavor, consider adding some fresh basil or parsley to garnish. You can also serve with a side salad for a lighter meal or add garlic bread for a more traditional Italian touch.

Healthier Alternatives

If you're looking to make this dish healthier without sacrificing taste, consider using whole wheat pasta instead of regular pasta and substituting the full-fat ricotta with part-skim. You can also opt for less oil or use an air fryer method to lightly cook the chicken.
For a lower-carb version, omit the spaghetti or rice entirely, and serve it over mixed greens instead. This approach allows you to enjoy all the flavors without adding unnecessary carbohydrates.

Nutritional Information (Per Serving)

This dish is rich in protein from the chicken and ricotta cheese, while also providing essential vitamins and minerals from the tomatoes and vegetables used in the marinara sauce. It's a hearty meal that can be easily customized to fit various dietary preferences.

Conclusion

Chicken Parmesan is more than just a simple recipe; it’s an expression of culinary heritage passed down through generations. With its rich history and delightful flavors, this dish remains a favorite in countless homes across the world. By following these straightforward steps, you too can create your very own delicious Chicken Parmesan that will leave everyone asking for seconds!