Delicious and Simple Chicken Stir-Fry

Chicken stir-fry is a popular dish enjoyed by many due to its versatility and ease of preparation. Whether you're looking for a quick weekday meal or an exciting weekend dinner, this recipe offers both simplicity and flavor. In just 30 minutes, you can have a delicious stir-fried chicken dish that serves four people. This recipe uses common ingredients found in most kitchens, making it easy to prepare even on busy days.

To start preparing your Chicken Stir-Fry, first gather all the necessary ingredients: boneless chicken breast (about 400 grams), carrots cut into thin strips, bell peppers sliced thinly, garlic minced, ginger chopped finely, soy sauce for seasoning, cornstarch as a thickener, and a little oil to sauté. You will also need a wok or large frying pan.

Step 1: Marinating the Chicken

Begin by marinating the chicken pieces in a mixture of soy sauce and cornstarch for at least half an hour before cooking. This step helps tenderize the meat and locks in moisture, resulting in juicier chicken.

• Combine equal parts soy sauce and cornstarch in a bowl.
• Add the chicken breasts to this mixture and let it sit while you prepare other vegetables.

Step 2: Preparing Vegetables

While the chicken is marinating, slice the carrots diagonally into thin strips. Cut bell peppers into thin strips as well. Finely chop some garlic cloves and mince fresh ginger for added flavor later.

Step 3: Cooking Process

Heat up your wok or large skillet over medium heat, then pour in a tablespoon of oil once it's hot enough to sizzle when you drop a small amount into the pan. Add the garlic and ginger to the pot and stir-fry until fragrant, about 30 seconds.

1. Once they release their aroma, carefully remove them from the pan.
2. Add the chicken pieces back into the wok or skillet after marinating has ended; cook for approximately 5 minutes stirring frequently to ensure even cooking.
3. As soon as the chicken is almost fully cooked through (internal temperature should reach 165°F), transfer it onto a plate and set aside.

While you wait for the meat to finish, add half of the sliced carrots into the same pan and stir-fry them until they are just tender but still retain their bright color. Next, throw in all your bell peppers strips; keep cooking for another minute or so ensuring everything is well combined.

Step 4: Finalizing Your Dish

Return the cooked chicken to the pan along with any juices from its plate. Pour over soy sauce again and mix everything together thoroughly. Let it cook briefly until everything comes back together nicely - about another minute should suffice.

To serve, simply divide equally among four plates and garnish each portion with additional chopped green onions for extra freshness if desired.

Cooking Time: Approximately 30 minutes

Number of Servings: Four servings

This recipe not only provides a delightful taste experience but also allows you to control the portion sizes easily. Feel free to adjust ingredient quantities based on your preference or dietary needs. For instance, if you're watching your calorie intake, consider reducing the amount of soy sauce used; alternatively, adding more vegetables can increase the nutritional value without compromising flavor.

Chicken stir-fry is versatile enough to accommodate various spices and additions depending upon what you have available at home. Experiment with different types of chili peppers for a spicier kick or try using shiitake mushrooms instead of carrots for something heartier.

Conclusion

The simplicity and flexibility of chicken stir-fry make it a go-to dish in many households worldwide. By following these straightforward steps, you can enjoy this delicious meal anytime you want. It's perfect for those nights when you're craving something quick yet satisfying without having to spend hours in the kitchen.