Delicious and Easy Chicken Curry Recipe

Chicken curry is a popular dish in many countries, particularly in South Asian cuisine. It has a rich, flavorful taste that caters to many palates. This recipe is easy to prepare and can be customized according to your preferences.

Cooking Time: 35 minutes
Servings: 4 people

Ingredients

• 1 lb boneless, skinless chicken breasts or thighs
• 2 tbsp of olive oil
• 1 onion, chopped finely
• 3 garlic cloves, minced
• 2 tsp of ground cumin
• 2 tsp of turmeric powder
• 2 tsp of garam masala
• 1/4 cup of tomato paste
• 1 can (14 oz) of coconut milk
• Salt, to taste
• Cilantro for garnishing (optional)

Instructions

1. Start by preparing the chicken. Cut it into bite-sized pieces and set aside.
2. In a large pan or skillet over medium heat, add olive oil until it is hot enough to lightly sizzle the onions when you drop them in. Add the chopped onion and sauté for about 5 minutes until they become soft and translucent.
3. Meanwhile, in another bowl mix minced garlic with ground cumin, turmeric powder, and garam masala. When the onions are ready, add this spice mixture to the pan and stir well ensuring the onions are thoroughly coated.
4. Add the chicken pieces into the pan along with tomato paste for about 3-4 minutes until they are browned slightly. Stir frequently so that all sides of the chicken get nicely cooked in the spices. This process helps develop an intense flavor.
5. Once the chicken is well-coated, pour in a can of coconut milk and stir gently to combine all ingredients together. The sauce should be rich but not overly thick; if it seems too thin or watery at this point, add another tablespoon (tbsp) of tomato paste for better consistency.
6. Cover the pan and let the chicken simmer on low heat for about 25-30 minutes until the chicken is fully cooked through. Stir occasionally to avoid sticking.
7. Season with salt according to taste. If preferred, garnish with fresh cilantro leaves just before serving.

Tips and Variations

If you prefer a spicier curry, consider adding more ground cumin or increasing the amount of chili powder for extra heat. Adding coconut flakes towards the end could also add a delightful texture to your dish.

Chicken curry can be paired with any side dish such as naan bread, basmati rice, or even plain white rice for a complete meal experience.

Health Considerations

This chicken curry is not only delicious but also healthy. Olive oil helps reduce inflammation and supports heart health when consumed in moderation. Garlic provides antioxidants which boost immune function while turmeric has anti-inflammatory properties making it great for joint pain management. Garam masala includes several spices known to aid digestion and improve metabolism.

Conclusion

A homemade chicken curry can be a delightful addition to your meal routine, offering not just flavor but also potential health benefits. Its versatility allows you to tailor the dish to suit various tastes and dietary preferences by adjusting ingredients like spice levels or adding alternative proteins such as tofu for non-meat eaters.