Chicken Stir-Fry: A Quick & Delicious Meal

Chicken stir-fry is a popular meal that many people enjoy due to its versatility and ease of preparation. This versatile dish can be served with various side dishes like rice or noodles, making it perfect for a quick dinner or lunch. In this article, we'll walk you through how to prepare an authentic chicken stir-fry in your kitchen.

Ingredients:

• 2 boneless, skinless chicken breasts
• 1 onion, sliced
• 1 red bell pepper, diced
• 1 green bell pepper, diced
• 4 cloves garlic, minced
• 3 tablespoons soy sauce
• 1 tablespoon oyster sauce (optional)
• 2 teaspoons sugar
• 1 teaspoon cornstarch
• 2 tablespoons oil
• Salt and pepper to taste
• Rice or noodles for serving (optional)

Cooking Time: 30 minutes
Servings: 4 servings

Preparation Instructions

To start, you will need to prepare your ingredients. Begin by slicing the chicken into thin strips and marinating it with soy sauce, oyster sauce (if using), sugar, cornstarch, and a pinch of salt. Let this mixture sit for about 15 minutes while preparing the vegetables.

While waiting for the marinade to absorb into the chicken, prepare your other ingredients by slicing the onions, chopping peppers, and mincing garlic. Once ready, heat up the oil in a large skillet over medium-high heat until it is hot but not smoking.

Add the chicken strips to the pan and stir-fry until they are no longer pink inside and have turned golden brown on the outside. This process should take about 5 minutes. Remove the chicken from the pan and set it aside on a plate.

Next, add the garlic to the same skillet and sauté for approximately one minute or until fragrant. Add in the onions followed by both diced peppers. Stir-fry all together for another few minutes until they are cooked but still crisp-tender.

Return the chicken back into the pan along with any remaining marinade liquid, stirring everything gently so that each piece of meat gets coated properly. Cook for an additional 2-3 minutes or until heated through.

Tips & Variations

For extra flavor, you could add other vegetables such as carrots, broccoli florets, or zucchini into the mix. You can also vary the amount of spice according to personal preference; adding more garlic or ginger will enhance the taste while increasing heat levels.

• To make it heartier, serve this dish over steamed rice or noodles.
• For a healthier option, consider using less oil and substituting the soy sauce with low sodium alternatives.
• If you want to experiment further, try adding some fresh herbs like cilantro right at the end of cooking for added freshness.

Conclusion

A well-prepared chicken stir-fry can be both nutritious and satisfying. Not only does it taste great but also offers flexibility in terms of serving styles and customization options. Whether you're looking for something quick to whip up during a busy weeknight or want to impress guests with your culinary skills, this dish is sure to hit the spot.

Remember that practice makes perfect! The more often you cook different types of dishes like these at home, the better your technique becomes and the tastier your meals turn out. Happy cooking!